Sea scallop with a garnish of potatoes, vegetables and lemon

4 servings

30 minutes

The recipe is taken from the book "Seafood. Very simple.

Energy value per serving

• Calories: 426.8
• Proteins: 28g
• Fats: 5.8g
• Carbohydrates: 64.8g

Ingredients

• Sea scallops: 400 g
• Carrot: 2 pc
• Parsley root: 1 pc
• Green peas: 4 tbsp
• Green onions: 50 g
• Celery greens: to taste
• Cucumbers: 1 pc
• Salad dressing: 0.3 glass
• Boiled potatoes: 8 pc
• Chicken egg: 1 pc
• Lemon: 1 pc
• Black peppercorns: to taste
• Salt: to taste

Cooking steps

1. Boil the meat of the sea scallop in salted water for 1-2 minutes with vegetables (carrot, parsley root) and black pepper, cool it down, cut into strips, and place on a large plate.

   Required ingredients:

   • Sea scallops: 400 g
   • Carrot: 2 pieces
   • Parsley root: 1 piece
   • Black peppercorns:  to taste
   • Salt:  to taste

2. Arrange diced potatoes, boiled egg, green peas, and lemon slices in piles around.

   Required ingredients:

   • Boiled potatoes: 8 pieces
   • Chicken egg: 1 piece
   • Green peas: 4 tablespoons
   • Lemon: 1 piece

3. Pour salad dressing and sprinkle with chopped green onions.

   Required ingredients:

   • Salad dressing: 0.3 glass
   • Green onions: 50 g

4. Pepper and serve.

   Required ingredients:

   • Black peppercorns:  to taste