Pineapple Seasoning

4 servings

30 minutes

Pineapple seasoning is a vibrant blend of sweetness and spiciness that comes from Indian cuisine. Its base is juicy pineapple enriched with spicy chili pepper, fresh coriander leaves, and tangy lime juice. Olive oil softens the flavor, while salt and black pepper add depth. The seasoning perfectly complements meat and fish dishes, adding freshness and zest. It also pairs well with rice, roasted vegetables, and even snacks. The hallmark of this seasoning is its balance of flavors—sweet pineapple harmonizes with the heat of the pepper and aromatic herbs. It’s not just a sauce but a true gastronomic accent that can enliven any dish.

Energy value per serving

• Calories: 216.2
• Proteins: 1.2g
• Fats: 10.5g
• Carbohydrates: 27.3g

Ingredients

• Pineapple: 1 pc
• Red chili pepper: 1 pc
• Coriander leaves: 1 tbsp
• Lime: 1 pc
• Olive oil: 2 tbsp
• Salt: to taste
• Ground black pepper: to taste

Cooking steps

1. Cut off the top and bottom of the pineapple to make a barrel shape. Place it on a board and use a sharp knife to peel the skin from top to bottom. Cut the flesh into wedges, remove the core, dice it, and place it in a suitable container.

   Required ingredients:

   • Pineapple: 1 piece

2. Add finely chopped seedless chili, coriander leaves, pour in lime juice and oil. Add salt and pepper to taste, mix well. Let it marinate at room temperature.

   Required ingredients:

   • Red chili pepper: 1 piece
   • Coriander leaves: 1 tablespoon
   • Lime: 1 piece
   • Olive oil: 2 tablespoons
   • Salt:  to taste
   • Ground black pepper:  to taste