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Black Bean Salsa

2 servings

30 minutes

Black bean salsa is a vibrant, aromatic dish of Latin American cuisine filled with freshness and spiciness. This recipe has its roots in traditional Mexican sauces but gains unique depth from black beans. The sweetness of roasted red peppers, the mild bitterness of onions, the freshness of parsley, and the spicy heat of chili create a balanced flavor profile. Olive oil and lemon juice add smoothness and freshness. It is perfect as a side dish, appetizer, or filling for tacos and burritos. The longer the salsa sits, the richer its flavor becomes, revealing all the subtle nuances of the ingredients. This simple yet exquisite dish will enhance any table and add a touch of Latin character to the meal.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
332.3
kcal
15.5g
grams
10.6g
grams
43.7g
grams
Ingredients
2servings
Fresh red pepper
1 
pc
Canned black beans
400 
g
Red onion
0.5 
head
Chopped parsley
2 
tbsp
Ground chili pepper
 
pinch
Olive oil
1 
tbsp
Salt
 
to taste
Lemon juice
2 
tsp
Ground black pepper
 
to taste
Cooking steps
  • 1

    Grill the pepper, cut it in half, remove the seeds. Dice it and place it in a convenient container.

    Required ingredients:
    1. Fresh red pepper1 piece
  • 2

    Add the rinsed black beans, finely chopped red onion, parsley, a pinch of chili, drizzle with olive oil and lemon juice. Add salt and pepper. Mix and let it marinate. The longer the dish marinates, the tastier it will be.

    Required ingredients:
    1. Canned black beans400 g
    2. Red onion0.5 head
    3. Chopped parsley2 tablespoons
    4. Ground chili pepper pinch
    5. Olive oil1 tablespoon
    6. Salt to taste
    7. Lemon juice2 teaspoons
    8. Ground black pepper to taste

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