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EasyCook
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Falafel (fried chickpea balls)

4 servings

40 minutes

The recipe is taken from the book "Cuisines of the World. Jewish cuisine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
556.4
kcal
17.3g
grams
27.9g
grams
62.7g
grams
Ingredients
4servings
Chickpeas
300 
g
Onion
2 
head
Garlic
5 
clove
Parsley
1 
bunch
Soda
0.5 
tsp
Wheat flour
2 
tbsp
Salt
 
to taste
Ground black pepper
 
to taste
Ground cumin (zira)
1 
tsp
Coriander seeds
1 
tsp
Vegetable oil
0.5 
glass
Cooking steps
  • 1

    Rinse the chickpeas, sort them, and soak in cold water for 6-8 hours.

    Required ingredients:
    1. Chickpeas300 g
  • 2

    Then drain the water, grind the chickpeas in a blender or pass them through a meat grinder twice.

    Required ingredients:
    1. Chickpeas300 g
  • 3

    Peel and finely chop the onion and garlic.

    Required ingredients:
    1. Onion2 heads
    2. Garlic5 clove
  • 4

    Wash the parsley, shake off the water, and chop finely.

    Required ingredients:
    1. Parsley1 bunch
  • 5

    Chop onion, garlic, and herbs in a blender or pass twice through a meat grinder, then mix with chickpea paste in a deep bowl.

    Required ingredients:
    1. Onion2 heads
    2. Garlic5 clove
    3. Parsley1 bunch
  • 6

    Add baking soda and flour, season with salt and pepper to taste.

    Required ingredients:
    1. Soda0.5 teaspoon
    2. Wheat flour2 tablespoons
    3. Salt to taste
    4. Ground black pepper to taste
  • 7

    Crush cumin and coriander seeds in a mortar, pour into a bowl, and mix well.

    Required ingredients:
    1. Ground cumin (zira)1 teaspoon
    2. Coriander seeds1 teaspoon
  • 8

    Moisten hands with cold water.

  • 9

    Form balls the size of a walnut from the prepared minced meat.

  • 10

    Heat vegetable oil in a pan.

    Required ingredients:
    1. Vegetable oil0.5 glass
  • 11

    Fry the balls on all sides until golden brown, then place them on paper towels to remove excess oil.

    Required ingredients:
    1. Vegetable oil0.5 glass
  • 12

    Serve hot.

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