Sandwich with egg and sprat spread

1 serving

10 minutes

A boiled egg tames the bright sprat character, and if you mix the ingredients together, you get a completely new taste. The recipe uses mustard oil, if you don't have it on hand, no problem.

Energy value per serving

• Calories: 921.6
• Proteins: 33.1g
• Fats: 58.6g
• Carbohydrates: 57.5g

Ingredients

• Sprats: 100 g
• Chicken egg: 1 pc
• Red onion: 0.5 pc
• Green onions: 0.5 stem
• Mustard oil: 1.5 tsp
• Wheat bun: 1 pc
• Salt: to taste

Cooking steps

1. Boil the eggs almost hard. Then cool them.

   Required ingredients:

   • Chicken egg: 1 piece

2. Cut the bun in half.

   Required ingredients:

   • Wheat bun: 1 piece

3. Grease the crumb with mustard oil.

   Required ingredients:

   • Mustard oil: 1.5 teaspoon

4. Mash the sprats with a fork in a deep bowl.

   Required ingredients:

   • Sprats: 100 g

5. Add finely chopped onion.

   Required ingredients:

   • Red onion: 0.5 piece
   • Green onions: 0.5 stem

6. Chop the eggs finely and add them to the other ingredients. Add a little salt and mix.

   Required ingredients:

   • Chicken egg: 1 piece
   • Salt:  to taste

7. Spread the bun with the spread.

   Required ingredients:

   • Sprats: 100 g
   • Chicken egg: 1 piece
   • Red onion: 0.5 piece
   • Green onions: 0.5 stem
   • Mustard oil: 1.5 teaspoon

8. Serve with a sprig of greenery.

   Required ingredients:

   • Green onions: 0.5 stem