Zucchini in the microwave

2 servings

15 minutes

Zucchini in the microwave is a simple and quick recipe that reflects modern convenience trends in cooking. Zucchini, tender and juicy, gains flavor from salt, pepper, and a light layer of mayonnaise that gives it a creamy texture when heated. Historically, zucchini was widely used in Russian cuisine due to its versatility and availability. They were prepared fried, stewed, baked, and now in the microwave, which helps preserve the vegetable's natural freshness and speeds up the cooking process. This dish is perfect for a light dinner or a quick snack that doesn't require complex ingredients. It can be complemented with herbs or garlic for added flavor expression. Zucchini in the microwave is a convenient way to enjoy the taste of summer vegetables any time of year.

Energy value per serving

• Calories: 348
• Proteins: 2.4g
• Fats: 34g
• Carbohydrates: 8.2g

Ingredients

• Zucchini: 1 pc
• Salt: to taste
• Mayonnaise: 100 g
• Ground black pepper: to taste

Cooking steps

1. Take a small zucchini, peel it, and slice it into thin rounds.

   Required ingredients:

   • Zucchini: 1 piece

2. Place the circles on a wide plate, salt and pepper them, and spread mayonnaise on each circle.

   Required ingredients:

   • Salt:  to taste
   • Ground black pepper:  to taste
   • Mayonnaise: 100 g

3. Place in the microwave on the 'Vegetables' setting.