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Onigiri with sesame

12 servings

30 minutes

Onigiri with sesame is the essence of Japanese simplicity and flavor. These rice balls wrapped in delicate nori have a long history dating back to the samurai era when they served as convenient food for warriors on campaigns. Their taste is a harmonious blend of warm rice's softness and a light nutty note of sesame. Onigiri can be further sprinkled with paprika or cayenne pepper for added zest. They are traditionally dipped in soy sauce, highlighting the natural sweetness of the rice. This version of onigiri is perfect as a light snack to take along or as part of a traditional Japanese breakfast. The simple preparation makes them accessible even for culinary beginners, while their versatility allows for experimentation with fillings and spices.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
162.9
kcal
0.9g
grams
1.4g
grams
33.6g
grams
Ingredients
12servings
Round rice
500 
g
Dry seaweed nori
1 
pc
Sesame seeds
1 
tbsp
Black sesame seeds
1 
tbsp
Cayenne pepper
 
to taste
Soy sauce
 
to taste
Cooking steps
  • 1

    Thoroughly rinse the rice. Pour it with 550 ml of cold water, place the pot on high heat, bring to a boil, reduce heat to minimum, and cook for 20 minutes. Do not add salt — the rice for onigiri should be bland. Let the rice cool for 10 minutes. Warm rice is needed for onigiri. Cold rice will not stick together to hold its shape. If the rice is prepared in advance, reheat it to 40 degrees.

    Required ingredients:
    1. Round rice500 g
  • 2

    Cut the nori into thin strips; they will easily take the shape of a ball.

    Required ingredients:
    1. Dry seaweed nori1 piece
  • 3

    Add roasted sesame.

    Required ingredients:
    1. Sesame seeds1 tablespoon
    2. Black sesame seeds1 tablespoon
  • 4

    Place 80 grams of the mixture on a film and shape it into a ball. The ball can be sprinkled with paprika or cayenne pepper on top. Eat by dipping in soy sauce.

    Required ingredients:
    1. Cayenne pepper to taste
    2. Soy sauce to taste

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