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Baked pumpkin with kale and camembert

2 servings

60 minutes

Baked pumpkin with kale and camembert is a harmony of textures and flavors in one dish. The pumpkin, roasted with spices, takes on a rich caramel hue, while the softness of camembert cheese adds a refined creamy aftertaste. Kale sautéed in butter with white wine and garlic aroma gives the dish zest and depth. Sun-dried tomatoes and fresh spinach refresh the composition, while balsamic vinegar and olive oil unite all ingredients into an elegant ensemble. Crispy caramelized pumpkin seeds finish off the taste with exquisite texture. This dish is a true ode to autumn, a perfect choice for a cozy dinner or festive feast where flavors unfold with each new bite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
786.9
kcal
20.4g
grams
51.6g
grams
57.5g
grams
Ingredients
2servings
Nutmeg
1 
g
Cinnamon
3 
g
Pumpkin
80 
g
Kale
30 
g
Camembert cheese
30 
g
Butter
50 
g
Garlic oil
2 
ml
White wine
20 
ml
Lemon juice
3 
ml
Mini spinach
20 
g
Sun-dried tomatoes
30 
g
Balsamic vinegar
4 
ml
Olive oil
3 
ml
Peeled pumpkin seeds
103 
g
Salt
6 
g
Ground black pepper
2 
g
Honey
50 
g
Anise (star anise)
2 
pc
Thyme
3 
g
Cane sugar
40 
g
Cardamom
2 
g
Vanilla
1 
g
Cooking steps
  • 1

    Cut the pumpkin into large pieces, top with the remaining ingredients for baked pumpkin, and bake at 180 degrees for 40 minutes.

    Required ingredients:
    1. Pumpkin80 g
    2. Nutmeg1 g
    3. Cinnamon3 g
  • 2

    In a cold skillet, mix all the ingredients for the spicy seeds and roast them over medium heat until the seeds caramelize.

    Required ingredients:
    1. Peeled pumpkin seeds103 g
    2. Honey50 g
    3. Anise (star anise)2 pieces
    4. Thyme3 g
    5. Cane sugar40 g
    6. Cardamom2 g
    7. Vanilla1 g
  • 3

    Sauté kale in butter with wine, salt, pepper, and garlic oil.

    Required ingredients:
    1. Kale30 g
    2. Butter50 g
    3. White wine20 ml
    4. Salt6 g
    5. Ground black pepper2 g
    6. Garlic oil2 ml
  • 4

    Arrange sun-dried tomatoes, roasted pumpkin, sautéed kale, spinach leaves, and slices of camembert on a plate.

    Required ingredients:
    1. Sun-dried tomatoes30 g
    2. Pumpkin80 g
    3. Kale30 g
    4. Mini spinach20 g
    5. Camembert cheese30 g
  • 5

    Drizzle with balsamic vinegar and olive oil. Garnish with spiced pumpkin seeds.

    Required ingredients:
    1. Balsamic vinegar4 ml
    2. Olive oil3 ml
    3. Peeled pumpkin seeds103 g

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