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Israeli Tahina

4 servings

15 minutes

Israeli tahini is the essence of Middle Eastern cuisine, with a deep nutty flavor and subtle citrus notes from lemon juice. The history of tahini dates back to ancient times when sesame seeds were a valuable ingredient in Middle Eastern kitchens. In Israel, tahini holds a special place – used as a base for sauces, added to hummus, drizzled on salads, and even used in desserts. This paste is known for its silky texture and a hint of garlic that adds zest. The secret to perfect tahini is thorough whisking with water until creamy consistency is achieved. It can be served as a standalone sauce or as an accompaniment to meat and vegetable dishes. It keeps well in the fridge, allowing enjoyment for several days.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
492.2
kcal
16.8g
grams
44.7g
grams
3.5g
grams
Ingredients
4servings
Garlic
1 
head
Lemon extract
160 
g
Ground cumin (zira)
2 
g
Tahini
300 
g
Water
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Combine unpeeled garlic cloves and lemon juice in a blender. Use the 'pulse' setting until you achieve a meaty puree consistency. After the puree is ready, strain it and squeeze out all the juice using a metal sieve, tablespoon, and bowl.

    Required ingredients:
    1. Garlic1 head
    2. Lemon extract160 g
  • 2

    To thoroughly extract all the juice from the puree, you need to use the back of a tablespoon.

  • 3

    Add ground cumin to the obtained juice, then gradually add tahini while continuously whisking the mixture until homogeneous.

    Required ingredients:
    1. Ground cumin (zira)2 g
    2. Tahini300 g
  • 4

    Gradually pour about 3 tablespoons of water into the obtained mass, constantly stirring until a homogeneous liquid light mass is achieved.

    Required ingredients:
    1. Water to taste
  • 5

    The tahini paste should be light and liquid enough to slowly drip from a raised spoon.

  • 6

    Salt to taste.

    Required ingredients:
    1. Salt to taste
  • 7

    Store in the refrigerator for 1–1.5 weeks.

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