Herring Appetizer

4 servings

30 minutes

Herring appetizer is a traditional dish of Russian cuisine, dating back to ancient times when salted fish was a main food source. Its popularity is linked to the simplicity of preparation and rich flavor. Lightly salted herring, combined with the freshness of red onion and the aroma of dill, creates a vibrant taste palette. Dressing with sunflower oil emphasizes the fish's natural fatness, making the appetizer tender and appetizing. The dish is perfect for festive tables and everyday dinners, serving as an independent snack or an addition to hot dishes. It pairs especially well with black bread and potatoes, revealing the richness of traditional Russian flavors.

Energy value per serving

• Calories: 198.3
• Proteins: 16.7g
• Fats: 12.6g
• Carbohydrates: 4.8g

Ingredients

• Lightly salted herring: 400 g
• Red onion: 0.5 head
• Dill: to taste
• Sunflower oil: to taste

Cooking steps

1. Cut the herring into small pieces.

   Required ingredients:

   • Lightly salted herring: 400 g

2. Slice the onion into thin half-rings.

   Required ingredients:

   • Red onion: 0.5 head

3. Chop the dill greens.

   Required ingredients:

   • Dill:  to taste

4. Mix all the ingredients and dress with oil.

   Required ingredients:

   • Lightly salted herring: 400 g
   • Red onion: 0.5 head
   • Dill:  to taste
   • Sunflower oil:  to taste