L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Odessa forshmakOdessa cuisine
Paella dish
Vitamin saladSoviet cuisine
Paella dish
Fergana pilafUzbek cuisine
Paella dish
Konigsberg KlopsyGerman cuisine
Paella dish
Marmitako fish soupSpanish cuisine
Paella dish
Fried offal TzhvzhikArmenian cuisine

Zucchini salad for the winter

6 servings

180 minutes

A thick, fragrant mixture of zucchini, tomatoes, apples, honey and herbs with spices.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
283.7
kcal
2.2g
grams
19.3g
grams
25.3g
grams
Ingredients
6servings
Tomatoes
400 
g
Zucchini
800 
g
Apple
2 
pc
Coriander
5 
sprig
Garlic
6 
clove
Chili pepper
1 
pc
Vegetable oil
110 
ml
Coriander seeds
1 
tsp
Honey
2 
tbsp
Apple cider vinegar
75 
ml
Cane sugar
1 
tbsp
Salt
3 
tsp
Cooking steps
  • 1

    Cut the tomatoes crosswise, dip them in boiling water for 30 seconds, then transfer to ice water. Peel the skin and chop finely. Chop the cilantro, garlic, and chili finely.

    Required ingredients:
    1. Tomatoes400 g
    2. Coriander5 sprig
    3. Garlic6 cloves
    4. Chili pepper1 piece
  • 2

    Peel the apples from seeds and skin, and cut into small cubes.

    Required ingredients:
    1. Apple2 pieces
  • 3

    Peel the zucchini, slice it into thin rounds, and fry in vegetable oil. Lay the rounds in a single layer and fry for 3-4 minutes on each side; they should remain slightly crispy and firm.

    Required ingredients:
    1. Zucchini800 g
    2. Vegetable oil110 ml
  • 4

    Heat vegetable oil in a deep skillet and sauté tomatoes, apples, and chili over medium heat for 10 minutes, stirring.

    Required ingredients:
    1. Vegetable oil110 ml
    2. Tomatoes400 g
    3. Apple2 pieces
    4. Chili pepper1 piece
  • 5

    Add coriander, garlic, chili, honey, vinegar, sugar, and salt. Simmer for 10 minutes while stirring until the vegetables are soft.

    Required ingredients:
    1. Coriander seeds1 teaspoon
    2. Garlic6 cloves
    3. Chili pepper1 piece
    4. Honey2 tablespoons
    5. Apple cider vinegar75 ml
    6. Cane sugar1 tablespoon
    7. Salt3 teaspoons
  • 6

    Layer zucchini and stewed vegetables in sterilized jars. Seal, turn upside down, wrap in a blanket and leave for a day. Then turn over and store in a cool, dark place.

    Required ingredients:
    1. Zucchini800 g
    2. Tomatoes400 g
    3. Apple2 pieces

Similar recipes