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Dietary sochniki

12 servings

60 minutes

Dietary scones are a light and healthy interpretation of the classic Russian dessert, carefully preserving its cozy taste. Inspired by tradition, they offer tender dough with a crispy crust and fragrant cottage cheese filling enriched with vanilla notes. Unlike traditional scones, whole grain and rice flour, natural sugar substitutes, and minimal fats are used here, making them an excellent choice for healthy eating. These scones are perfect for morning coffee or tea, a light snack or a treat for family tea time. Their delicate texture and balanced flavor create an atmosphere of home comfort, reminiscent of warm evenings with loved ones. Scones are not just a dessert but a small gastronomic journey into the world of Russian cuisine with care for health.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
157.7
kcal
9.7g
grams
5.8g
grams
16.1g
grams
Ingredients
12servings
Cottage cheese
400 
g
Chicken egg
2 
pc
Rice flour
130 
g
Whole grain flour
130 
g
Milk
100 
ml
Soda
0.5 
tsp
Vanillin
 
pinch
Stevia extract
2 
tbsp
Sugar substitute in tablets
8 
pc
Egg yolk
2 
pc
Olive oil
2 
tsp
Cooking steps
  • 1

    Mix one egg, milk, baking soda, 1 tbsp of stevia, 4 crushed sugar substitute tablets, vanillin, and sifted flour to prepare the dough.

    Required ingredients:
    1. Chicken egg2 pieces
    2. Milk100 ml
    3. Soda0.5 teaspoon
    4. Stevia extract2 tablespoons
    5. Sugar substitute in tablets8 pieces
    6. Vanillin pinch
    7. Rice flour130 g
    8. Whole grain flour130 g
  • 2

    For the filling, combine cottage cheese with egg, 1 tbsp of stevia, 4 crushed tablets of sugar substitute, and vanilla, and mix well.

    Required ingredients:
    1. Cottage cheese400 g
    2. Chicken egg2 pieces
    3. Stevia extract2 tablespoons
    4. Sugar substitute in tablets8 pieces
    5. Vanillin pinch
  • 3

    Dust the table and rolling pin with whole wheat flour and roll out the dough to a thickness of 3-5 mm.

    Required ingredients:
    1. Whole grain flour130 g
  • 4

    Use a glass or mug to cut out round shapes, place a couple of spoons of cottage cheese filling on one half of the circles, and fold the circles in half with the filling inside.

    Required ingredients:
    1. Cottage cheese400 g
  • 5

    Place the pastries on a baking sheet lined with parchment paper greased with 2 tsp of olive oil, brush each with egg yolks, and bake in a preheated oven at 180°C for about 30 minutes (check for browning).

    Required ingredients:
    1. Olive oil2 teaspoons
    2. Egg yolk2 pieces

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