Carrot-orange pie with apple and cinnamon

8 servings

50 minutes

Carrot-orange pie with apple and cinnamon is a fragrant wonder of European cuisine, combining the freshness of fruits with warm spicy notes. The history of such pies goes back to the traditions of village baking, where seasonal ingredients were used. The bright orange hue and sweetness of carrots create a harmony of taste, while apples add delicate juiciness. Oat flour adds lightness, and cinnamon provides a cozy aroma. This pie is perfect for family tea time, a light dessert for breakfast, or a healthy treat for celebrations. It is good on its own but can be enhanced with honey glaze or nuts for a rich flavor accent.

Energy value per serving

• Calories: 182.7
• Proteins: 4.5g
• Fats: 2.3g
• Carbohydrates: 39.2g

Ingredients

• Carrot: 4 pc
• Oranges: 2 pc
• Orange zest: 2 tbsp
• Apple: 6 pc
• Oatmeal: 1 glass
• Cinnamon: 0.5 tsp
• Soda: pinch
• Honey: to taste

Cooking steps

1. Blend oranges (with peel) and carrot with sweetener (honey/agave syrup/maple syrup/tapioca syrup/stevia extract) into a homogeneous mass.

   Required ingredients:

   • Oranges: 2 pieces
   • Orange zest: 2 tablespoons
   • Carrot: 4 pieces
   • Honey:  to taste

2. Add flour (grind oatmeal into flour in a coffee grinder or blender) and chopped apples, add cinnamon.

   Required ingredients:

   • Oatmeal: 1 glass
   • Apple: 6 pieces
   • Cinnamon: 0.5 teaspoon

3. Place on a parchment-lined baking sheet and bake for 30-40 minutes at 180-190 degrees in a preheated oven.