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Chocolate ice cream without sugar

2 servings

160 minutes

Sugar-free chocolate ice cream is a refined dessert that delights lovers of natural and healthy treats. Its history stems from the search for an alternative to traditional sweet ice cream, where sugar is replaced by natural sweeteners. The recipe is based on a delicate combination of milk, egg yolks, and dates that give the dessert a subtle caramel sweetness. The custard base flavored with vanilla essence and cocoa transforms into a smooth, velvety mass. Adding honey gives the dish a noble flavor and highlights its delicate structure. This ice cream is an ideal choice for those who watch their diet but are not ready to give up enjoyment. It is delightful on its own but also pairs perfectly with nuts, berries, or chocolate chips for unique gastronomic experiences.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
422.7
kcal
14.2g
grams
18.6g
grams
52.2g
grams
Ingredients
2servings
Milk
500 
ml
Egg yolk
4 
pc
Vanilla essence
 
to taste
Cocoa
 
to taste
Dates
100 
g
Honey
1 
tbsp
Cooking steps
  • 1

    Remove the pits from the dates, mix with the yolks, and puree with a blender (preferably in a deep bowl or food processor) until a homogeneous frothy mass.

    Required ingredients:
    1. Dates100 g
    2. Egg yolk4 pieces
  • 2

    Mix the yolk-date mixture with milk, stir, and heat until thickened (like custard), then add vanilla essence. The color will resemble crème brûlée.

    Required ingredients:
    1. Milk500 ml
    2. Vanilla essence to taste
  • 3

    When the cream thickens, remove from heat and let it cool slightly while stirring occasionally.

  • 4

    When the mixture cools slightly but is still warm, add honey, stir until it dissolves, and place the mixture in the refrigerator for an hour. Take out the mixture, pour it into the freezer, and prepare for 35-40 minutes. Then pour into a container and let it freeze completely in the freezer.

    Required ingredients:
    1. Honey1 tablespoon

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