Sugar-free dried fruit candies

3 servings

20 minutes

Sugar-free dried fruit candies are a natural treat filled with the aroma of fruits and nuts. This recipe was born from a desire for healthy eating and inspired by the tradition of using dried fruits in cooking. A mixture of prunes, figs, raisins, and dried apples creates a deep, rich flavor with a slight tartness and pleasant sweetness natural to the fruits. Soft, slightly chewy candies adorned with sesame are not only tasty but also rich in vitamins and fiber. These healthy sweets are perfect for snacking, replacing traditional desserts, and make an excellent addition to a cup of tea or coffee. The convenient format of small balls makes them a great treat for children and adults who appreciate naturalness and quality.

Energy value per serving

• Calories: 425.5
• Proteins: 4.4g
• Fats: 1g
• Carbohydrates: 105g

Ingredients

• Pitted prunes: 15 pc
• Dried figs: 4 pc
• Raisin: 95 g
• Dried apples: 130 g

Cooking steps

1. Soak the dried fruits for 10 minutes (no more, otherwise they will swell, just need to soften slightly).

   Required ingredients:

   • Pitted prunes: 15 pieces
   • Dried figs: 4 pieces
   • Raisin: 95 g
   • Dried apples: 130 g

2. Slightly squeeze and blend them.

3. Roll balls the size of walnuts with wet hands.

4. Coat the balls in sesame.