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Pumpkin with spices and nuts

4 servings

25 minutes

Pumpkin with spices and nuts is a refined dish of Russian cuisine that combines the tenderness of baked pumpkin with the warmth of aromatic spices. This recipe is rooted in the traditions of autumn treats when pumpkin was used to create warming and nourishing dishes. When baked, pumpkin becomes soft and juicy, while honey and butter give it a caramel sweetness. Pine nuts and walnuts add crunchiness, while cinnamon and cardamom reveal a deep, rich flavor with Eastern notes. This dish is perfect for a cozy home evening or a festive table. It is served warm, sometimes with added sugar for those who prefer sweeter tones. Pumpkin with spices and nuts is not only delicious but also healthy, combining vitamins and trace elements in every spoonful.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
462.4
kcal
16.4g
grams
13.7g
grams
102.2g
grams
Ingredients
4servings
Walnuts
 
to taste
Pine nuts
 
to taste
Honey
2 
tbsp
Butter
2 
tbsp
Cinnamon sticks
 
to taste
Cardamom seeds
3 
g
Sugar
 
to taste
Peeled pumpkin seeds
 
to taste
Pumpkin
1 
pc
Cooking steps
  • 1

    Clean the pumpkin and cut it into random pieces.

    Required ingredients:
    1. Pumpkin1 piece
  • 2

    Place in a bag and send to the microwave for 5 minutes.

  • 3

    Grease the baking tray with oil, place the pumpkin in it (if juice is released, pour it onto the tray). Place the remaining butter on the hot pumpkin. Drizzle with honey.

    Required ingredients:
    1. Butter2 tablespoons
    2. Honey2 tablespoons
  • 4

    Add the remaining ingredients - nuts, spices. You can chop or break the nuts coarsely if desired. Slightly crush the cardamom in a mortar.

    Required ingredients:
    1. Walnuts to taste
    2. Pine nuts to taste
    3. Cinnamon sticks to taste
    4. Cardamom seeds3 g
  • 5

    Mix everything. Sugar - to taste (for those with a sweet tooth).

    Required ingredients:
    1. Sugar to taste
    2. Peeled pumpkin seeds to taste
  • 6

    Bake in the oven at 200 degrees until golden brown.

  • 7

    Serve warm.

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