L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Boiled CrayfishEuropean cuisine
Paella dish
Corn BreadAmerican cuisine
Paella dish
Pad Thai with ChickenThai cuisine
Paella dish
Cobb SaladAmerican cuisine
Paella dish
Azerbaijani chikhirtmaAzerbaijani cuisine
Paella dish
Meat HedgehogsRussian cuisine
Paella dish
Beetroot PkhaliGeorgian cuisine
Paella dish
Italian roast OssobucoItalian cuisine
Paella dish
Mexican Scrambled Eggs Huevos RancherosMexican cuisine
Paella dish
Caesar SaladAmerican cuisine

Apple cookies with seeds and nuts

5 servings

50 minutes

The easiest example, in which you need to use oatmeal and bran instead of flour.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
331
kcal
7.6g
grams
19.9g
grams
31.9g
grams
Ingredients
5servings
Bran
50 
g
Oat flakes
0.8 
glass
Applesauce
240 
g
Almond
33 
g
Walnuts
33 
g
Sunflower seeds
33 
g
Dried fruits
100 
g
Nut butter
2 
tbsp
Cooking steps

  • 1

    Chop the dried apricots, nuts, and seeds, mix with the other ingredients, and place in the refrigerator for half an hour.

    Required ingredients:
    1. Almond: 33 g
    2. Walnuts: 33 g
    3. Sunflower seeds: 33 g
    4. Dried fruits: 100 g
    5. Nut butter: 2 tablespoons
    6. Bran: 50 g
    7. Oat flakes: 0.8 glass
    8. Applesauce: 240 g

  • 2

    Shape small and thin cookies, place them on a baking sheet lined with parchment paper, and bake for forty minutes at 160 degrees.

    Required ingredients:
    1. Bran: 50 g
    2. Oat flakes: 0.8 glass
    3. Applesauce: 240 g
    4. Almond: 33 g
    5. Walnuts: 33 g
    6. Sunflower seeds: 33 g
    7. Dried fruits: 100 g
    8. Nut butter: 2 tablespoons

Similar recipes