Fruit dessert with banana-poppy seed sauce

2 servings

15 minutes

This delightful fruit dessert with banana-poppy sauce is a true find for lovers of light and refreshing sweets. Its roots trace back to European culinary traditions where simplicity meets the sophistication of flavor nuances. The velvety texture of the banana sauce harmoniously complements the subtle nutty notes of poppy seeds, while the juicy layers of apples, grapes, kiwi, and orange create an amazing palette of flavors. Served in a glass cup where each layer is perfectly visible, it awakens the appetite even before the first spoonful. Garnished with fresh mint, it brings not only gastronomic pleasure but also a sense of lightness. This dessert is perfect for summer evenings when you crave something sweet yet fresh and unobtrusive.

Energy value per serving

• Calories: 254.5
• Proteins: 4g
• Fats: 1g
• Carbohydrates: 59.9g

Ingredients

• Oranges: 1 pc
• Kiwi: 50 g
• Grape: 80 g
• Apple: 1 pc
• Bananas: 1.5 pc
• Poppy: to taste
• Mint: to taste

Cooking steps

1. We cut the fruits.

2. Put the banana in the blender and blend until it turns into a sauce. You can add a little water.

   Required ingredients:

   • Bananas: 1.5 piece
   • Poppy:  to taste

3. Then we mix the banana sauce with poppy seeds.

   Required ingredients:

   • Poppy:  to taste

4. We take a glass and start layering: sauce, apples, grapes, sauce, kiwi, orange.

   Required ingredients:

   • Bananas: 1.5 piece
   • Apple: 1 piece
   • Grape: 80 g
   • Kiwi: 50 g
   • Oranges: 1 piece

5. We decorate with mint leaves.

   Required ingredients:

   • Mint:  to taste