Oatmeal pancakes

3 servings

45 minutes

Oat pancakes are a cozy and healthy dish of Russian cuisine, perfect for breakfast or a light snack. Their history roots in the traditions of village cooking, where simple ingredients were transformed into hearty and aromatic dishes. Tender and airy, they combine the creamy texture of oats with the light sweetness of banana and apple. Fried to a golden crust, the pancakes acquire an appetizing aroma and a slight crispness outside while remaining soft inside. They pair wonderfully with sour cream for a delicate tang or honey for added sweetness. Thanks to the oats, this is not only a tasty but also a nutritious dish rich in fiber and energy that will provide vigor and comfort throughout the day.

Energy value per serving

• Calories: 241.3
• Proteins: 8.7g
• Fats: 6.5g
• Carbohydrates: 38.8g

Ingredients

• Bananas: 0.5 pc
• Oat flakes: 100 g
• Apple: 0.5 pc
• Milk: 150 ml
• Chicken egg: 1 pc
• Sugar: 1 tsp
• Salt: pinch

Cooking steps

1. Rinse the oats, drain the water, then mix with hot milk, cover, and let it steep for 15-20 minutes.

   Required ingredients:

   • Oat flakes: 100 g
   • Milk: 150 ml

2. Grate half an apple without the skin, mix it with banana puree. Add an egg, sugar, and salt, and mix.

   Required ingredients:

   • Apple: 0.5 piece
   • Bananas: 0.5 piece
   • Chicken egg: 1 piece
   • Sugar: 1 teaspoon
   • Salt:  pinch

3. Add the soaked oats, mix thoroughly, and let it sit for a few more minutes.

   Required ingredients:

   • Oat flakes: 100 g

4. Spoon the dough onto a heated pan with vegetable oil, flatten the pancakes to an even thickness, and fry on both sides.

5. Serve with sour cream.