Spelt flour pancakes with fresh fruit and natural yoghurt

4 servings

54 minutes

Spelt flour pancakes with fresh fruits and natural yogurt are a refined combination of flavors and textures inspired by Chinese culinary traditions. Spelt flour gives the pancakes a delicate nutty note, while cinnamon and vanilla add subtle spicy sweetness. They turn out light and airy with a crispy golden crust. Fresh fruits—banana and strawberry—bring juiciness and natural sweetness to the dish, while natural yogurt adds a light tanginess. Drizzled with honey, the pancakes become a true gastronomic masterpiece suitable for both breakfast and an exquisite dessert. This recipe is a great choice for those seeking balance between healthiness and rich flavor while enjoying the subtle harmony of natural ingredients.

Energy value per serving

• Calories: 224.8
• Proteins: 4.7g
• Fats: 13.6g
• Carbohydrates: 20.9g

Ingredients

• Spelt flour: 3 tbsp
• Sugar: 1 tbsp
• Baking powder: 1 tsp
• Salt: pinch
• Ground cinnamon: 0.5 tsp
• Milk: 1 glass
• Chicken egg: 1 pc
• Olive oil: 2 tbsp
• Vanillin: 2 g
• Bananas: 0.5 pc
• Strawberry: 4 pc
• Honey: 1 tsp

Cooking steps

1. Mix flour, sugar, baking powder, salt, and cinnamon.

   Required ingredients:

   • Spelt flour: 3 tablespoons
   • Sugar: 1 tablespoon
   • Baking powder: 1 teaspoon
   • Salt:  pinch
   • Ground cinnamon: 0.5 teaspoon

2. Whisk the egg with milk and olive oil.

   Required ingredients:

   • Chicken egg: 1 piece
   • Milk: 1 glass
   • Olive oil: 2 tablespoons

3. Pour the egg-milk mixture into the well of the flour mixture and mix well (if necessary, add more milk to make the dough thinner).

   Required ingredients:

   • Milk: 1 glass

4. Fry the pancakes in a pan until golden brown on each side.

5. Serve warm with sliced banana and strawberries, add natural yogurt on top and drizzle with honey.

   Required ingredients:

   • Bananas: 0.5 piece
   • Strawberry: 4 pieces
   • Honey: 1 teaspoon