Papaya and banana pudding

1 serving

5 minutes

Papaya and banana pudding is a refined blend of exoticism and softness, inspired by European culinary traditions with a warm touch of tropical freshness. Papaya adds a sweet tenderness to the dessert, while banana contributes a velvety texture. Tahini is an unexpected ingredient that brings a subtle nutty aroma, deepening the flavor. The pudding is easy to prepare: all ingredients are blended until smooth and served immediately, garnished with fresh berries. It is perfect for a light, healthy breakfast or a refreshing dessert on a hot day. This pudding is the true embodiment of natural sweetness without added sugar and harmoniously combines healthy fats, vitamins, and minerals, providing pleasure in every bite.

Energy value per serving

• Calories: 810.8
• Proteins: 14.2g
• Fats: 15.5g
• Carbohydrates: 135.7g

Ingredients

• Papaya: 0.3 pc
• Tahini: 2 tsp
• Bananas: 1 pc
• Fresh berries: to taste

Cooking steps

1. Blend all ingredients until smooth.

   Required ingredients:

   • Papaya: 0.3 piece
   • Tahini: 2 teaspoons
   • Bananas: 1 piece

2. Serve immediately, garnished with berries.

   Required ingredients:

   • Fresh berries:  to taste