Keto-palyanitsa

1 serving

50 minutes

Keto palyanitsa is a unique bread created specifically for those following a low-carb diet. Its base consists of soft cottage cheese, almond flour, and quail eggs, giving it softness and lightness. The addition of psyllium makes the texture elastic, while nutmeg adds subtle spicy notes. The origins of this recipe trace back to modern author cuisine where traditional dishes take on new forms and flavors. Keto palyanitsa is perfect for breakfasts and light snacks, pairing well with butter, cheese, or avocado. This bread can be used as a base for sandwiches or served with aromatic soup. It is not only tasty but also healthy, providing the body with protein and healthy fats, and its rich flavor makes it a favorite choice among keto diet followers.

Energy value per serving

• Calories: 849.5
• Proteins: 49.6g
• Fats: 68g
• Carbohydrates: 11.6g

Ingredients

• Cottage cheese 18%: 200 g
• Quail egg: 11 pc
• Almond flour: 30 g
• Psyllium: 10 g
• Baking powder: 0.5 tsp
• Nutmeg: 0.5 tsp
• Salt: pinch

Cooking steps

1. Combine cottage cheese and eggs in a deep container.

   Required ingredients:

   • Cottage cheese 18%: 200 g
   • Quail egg: 11 pieces

2. Add almond flour.

   Required ingredients:

   • Almond flour: 30 g

3. Add psyllium.

   Required ingredients:

   • Psyllium: 10 g

4. Then add the baking powder.

   Required ingredients:

   • Baking powder: 0.5 teaspoon

5. To salt.

   Required ingredients:

   • Salt:  pinch

6. Add nutmeg.

   Required ingredients:

   • Nutmeg: 0.5 teaspoon

7. Mix the dough thoroughly.

8. Shape the bread and place it on a parchment-lined baking sheet.

9. Send to a preheated oven at 180 degrees.

10. Take the bread out of the oven in 40 minutes.

11. Let it cool and serve.