Whole Wheat Spinach and Cheese Crackers

6 servings

35 minutes

Whole grain flour crackers with spinach and cheese are a blend of flavor and health inspired by American cuisine. Crispy squares with tender mozzarella cheese and aromatic spinach create the perfect balance of rich taste and lightness. This recipe is suitable for a healthy snack or as an accompaniment to soups, salads, or cheese platters. The history of such snacks roots back to home baking traditions when homemakers sought ways to make healthy ingredients more appealing. Thanks to whole grain flour, the crackers acquire a rich nutty hue, while spinach adds freshness. The simplicity of preparation makes this recipe an excellent choice even for beginner cooks, and its versatility allows for experimentation with various cheeses and spices. An ideal option for lovers of light yet tasty snacks!

Energy value per serving

• Calories: 186.8
• Proteins: 7g
• Fats: 14.1g
• Carbohydrates: 13g

Ingredients

• Frozen spinach: 300 g
• Olive oil: 0.3 glass
• Sea salt: 0.5 tsp
• Baking powder: 0.5 tsp
• Whole grain flour: 1 glass
• Mozzarella cheese: 125 g

Cooking steps

1. Thaw the frozen spinach and squeeze it out. Preheat the oven to 190°C.

   Required ingredients:

   • Frozen spinach: 300 g

2. Puree spinach, oil, salt, and baking powder in a blender. Transfer the mixture to a large bowl, add flour and cheese, and knead the dough.

   Required ingredients:

   • Frozen spinach: 300 g
   • Olive oil: 0.3 glass
   • Sea salt: 0.5 teaspoon
   • Baking powder: 0.5 teaspoon
   • Whole grain flour: 1 glass
   • Mozzarella cheese: 125 g

3. Roll out the dough on baking paper very thin, no thicker than 2 mm. Cut the dough into squares with a pizza cutter and poke it in 2-3 places with a fork.

4. Bake for about 20 minutes, the crackers should be firm but not overcooked (so they don't turn brown)

5. Place on a paper towel and let cool