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Pumpkin cream soup with ginger

2 servings

35 minutes

Pumpkin cream soup with ginger is the embodiment of comfort and tenderness of Turkish cuisine. Its velvety texture combines with the rich flavor of sweet pumpkin, the spicy aroma of ginger, and delicate creaminess. A light nutty hint of nutmeg adds special depth, while white wine brings a touch of sophistication. Historically, such soups were valued for their warming effect and health benefits, especially on cool autumn and winter days. Served with crispy croutons and pumpkin seeds, it becomes an ideal option for a cozy dinner or festive table. This cream soup not only delights the taste but also provides warmth that is so needed on cold evenings.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
559.2
kcal
7.2g
grams
45.1g
grams
33.9g
grams
Ingredients
2servings
Pumpkin
460 
g
Ginger root
15 
g
Shallots
52 
g
Peeled pumpkin seeds
5 
g
Carrot
120 
g
Nutmeg
0 
g
Parsley
3 
g
Butter
20 
g
Cream 30%
120 
ml
Olive oil
30 
ml
Dry white wine
50 
ml
Salt
 
to taste
Ground black pepper
 
to taste
Crackers
10 
g
Cooking steps
  • 1

    Peel the pumpkin and remove the seeds, then cut it into large cubes.

    Required ingredients:
    1. Pumpkin460 g
  • 2

    Clean and dice the carrot and shallot into medium cubes, sauté in a heavy-bottomed pot with pumpkin over moderate heat for 5 minutes in olive oil, adding butter in the middle of cooking, pour in wine, and evaporate the alcohol.

    Required ingredients:
    1. Carrot120 g
    2. Shallots52 g
    3. Pumpkin460 g
    4. Olive oil30 ml
    5. Butter20 g
    6. Dry white wine50 ml
  • 3

    Pour 200 ml of water over the vegetables, add salt and pepper to taste, and boil for 20 minutes.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
  • 4

    Add cream and cook for another 5 minutes, add nutmeg on the tip of a knife.

    Required ingredients:
    1. Cream 30%120 ml
    2. Nutmeg0 g
  • 5

    Blend the soup with a blender until it reaches a puree consistency.

  • 6

    Clean and grate ginger on a fine grater and mix it into the prepared soup.

    Required ingredients:
    1. Ginger root15 g
  • 7

    Garnish the soup with fried pumpkin seeds, chopped parsley, and croutons, and serve.

    Required ingredients:
    1. Peeled pumpkin seeds5 g
    2. Parsley3 g
    3. Crackers10 g

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