Cashew urbech with honey and coconut oil

2 servings

10 minutes

Cashew urbech with honey and coconut oil is a refined delicacy of Caucasian cuisine, featuring a rich nutty flavor and a delicate texture. The origins of urbech trace back to ancient Caucasian traditions where it was used as a source of energy and nutrients. In this version, the classic urbech gains sweetness from honey and creamy softness from coconut oil. Its rich taste makes it an ideal complement to toast, pancakes, or fruits. This cream is not only delicious but also beneficial due to its natural ingredients rich in vitamins and healthy fats. Cashew urbech is a harmony of taste and health, creating a moment of true gastronomic pleasure.

Energy value per serving

• Calories: 887.7
• Proteins: 20.4g
• Fats: 80.4g
• Carbohydrates: 23.2g

Ingredients

• Cashew: 150 g
• Coconut oil: 70 ml
• Honey: 30 g
• Coconut flakes: 15 g

Cooking steps

1. Place cashew nuts and coconut flakes in the blender.

   Required ingredients:

   • Cashew: 150 g
   • Coconut flakes: 15 g

2. Turn on the blender, grind the nuts and shavings.

3. When the cashews are fully crushed, add 70 grams of semi-solid coconut oil and run the blender again.

   Required ingredients:

   • Coconut oil: 70 ml

4. When the oil and cashews turn into a paste, add honey and puree the ingredients until fully homogeneous.

   Required ingredients:

   • Honey: 30 g