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Marinade for steak

4 servings

480 minutes

This steak marinade is a true treasure of flavors born from European culinary traditions. Its rich composition, combining soy sauce, olive oil, and lemon juice, gives the meat deep spiciness and tenderness. Aromatic spices—basil, parsley, and garlic—fill the steak with rich notes of freshness and spice. Peppers—black, white, and chili—add a mild heat that unfolds after marinating for 8 hours. This marinade is perfect for beef steaks, turning them into a juicy and aromatic dish that can be served with roasted vegetables or a fresh salad. It makes the meat especially tender, creating a harmony of flavors worthy of a true gourmet.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
196.4
kcal
3.5g
grams
16.9g
grams
9.1g
grams
Ingredients
4servings
Soy sauce
0.3 
glass
Olive oil
0.3 
glass
Lemon juice
0.3 
glass
Ground dried garlic
0.5 
tbsp
Dried basil
3 
tbsp
Chopped parsley
0.5 
tbsp
Ground black pepper
1 
tsp
Ground white pepper
1 
tsp
Ground chili pepper
1 
tsp
Cooking steps
  • 1

    Prepare all the ingredients.

    Required ingredients:
    1. Soy sauce0.3 glass
    2. Olive oil0.3 glass
    3. Lemon juice0.3 glass
    4. Ground dried garlic0.5 tablespoon
    5. Dried basil3 tablespoons
    6. Chopped parsley0.5 tablespoon
    7. Ground black pepper1 teaspoon
    8. Ground white pepper1 teaspoon
    9. Ground chili pepper1 teaspoon
  • 2

    Put all the ingredients in the blender.

    Required ingredients:
    1. Soy sauce0.3 glass
    2. Olive oil0.3 glass
    3. Lemon juice0.3 glass
    4. Ground dried garlic0.5 tablespoon
    5. Dried basil3 tablespoons
    6. Chopped parsley0.5 tablespoon
    7. Ground black pepper1 teaspoon
    8. Ground white pepper1 teaspoon
    9. Ground chili pepper1 teaspoon
  • 3

    Blend for 30 seconds.

  • 4

    Pour the steaks with the obtained marinade.

    Required ingredients:
    1. Soy sauce0.3 glass
    2. Olive oil0.3 glass
    3. Lemon juice0.3 glass
    4. Ground dried garlic0.5 tablespoon
    5. Dried basil3 tablespoons
    6. Chopped parsley0.5 tablespoon
    7. Ground black pepper1 teaspoon
    8. Ground white pepper1 teaspoon
    9. Ground chili pepper1 teaspoon
  • 5

    Put in the refrigerator for 8 hours (can be longer, it won't be worse).

  • 6

    Before frying the steaks, pat them dry with a paper towel and brush with sunflower oil.

    Required ingredients:
    1. Olive oil0.3 glass

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