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Pumpkin Pesto

4 servings

25 minutes

Pumpkin pesto is an amazing combination of tenderness and richness that brings autumn warmth to classic Italian cuisine. Unlike traditional basil pesto, this sauce has a sweet-nutty flavor thanks to caramelized pumpkin, crunchy seeds, and aromatic pumpkin oil. Ginger adds a subtle spiciness, while raspberry vinegar provides a light tang that perfectly balances the taste. Pesto is versatile: it complements meat and vegetable dishes beautifully and can serve as an exquisite dressing for pasta or a unique sauce for pizza. Storing it in small containers with added oil allows you to enjoy its rich flavor for a long time. This recipe is a true celebration of autumn aromas that will transport you to the cozy streets of Italy.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
433.2
kcal
4.6g
grams
30g
grams
38.1g
grams
Ingredients
4servings
Pumpkin
600 
g
Cane sugar
5 
tbsp
Raspberry vinegar
5 
tbsp
Pumpkin seed oil
50 
ml
Vegetable oil
50 
ml
Ginger root
20 
g
Peeled pumpkin seeds
40 
g
Vegetable broth
200 
ml
Cooking steps
  • 1

    Cut the pumpkin into cubes. In a pan, add brown sugar and let it melt a bit, then add raspberry vinegar.

    Required ingredients:
    1. Pumpkin600 g
    2. Cane sugar5 tablespoon
    3. Raspberry vinegar5 tablespoon
  • 2

    Dry the pumpkin seeds in a dry pan.

    Required ingredients:
    1. Peeled pumpkin seeds40 g
  • 3

    Place the pumpkin and ginger, and pour in the broth. Bring to a boil, then reduce the heat and cook for 20 minutes, until the pumpkin is tender.

    Required ingredients:
    1. Pumpkin600 g
    2. Ginger root20 g
    3. Vegetable broth200 ml
  • 4

    Drain the liquid from the pumpkin. Add seeds, vegetable oil, and 30 ml of pumpkin oil, salt, and pepper. Blend until smooth.

    Required ingredients:
    1. Peeled pumpkin seeds40 g
    2. Vegetable oil50 ml
    3. Pumpkin seed oil50 ml
    4. Pumpkin600 g
  • 5

    Divide the pesto into small containers or jars, pour a little pumpkin oil on top, and close. Store in the refrigerator.

    Required ingredients:
    1. Pumpkin seed oil50 ml
  • 6

    Pesto sauce can be used with vegetable and meat dishes, as a dressing for pasta and pizza.

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