Italian Herb Mix

4 servings

30 minutes

Italian herb mix is the essence of Mediterranean cuisine aromas. Its roots go back centuries when Italian chefs began combining dried herbs to enhance dish flavors. Fennel adds a light sweetness, basil provides freshness, garlic and salt intensify taste, while rosemary and oregano offer depth of aroma. This mix is perfect for marinades, sauces, roasted vegetables, and meat dishes. Sprinkle it on pizza or pasta to feel the true spirit of Italy. Each touch of this mix transports you to warm Italian evening streets filled with the scents of fresh herbs and home cooking.

Energy value per serving

• Calories: 117
• Proteins: 5.2g
• Fats: 2.2g
• Carbohydrates: 23.4g

Ingredients

• Fennel seeds: 1 tbsp
• Dried basil: 6 tbsp
• Coarse salt: 3 tbsp
• Ground dried garlic: 3 tbsp
• Dried rosemary: 2 tbsp
• Dried oregano: 2 tbsp

Cooking steps

1. Grind the fennel seeds in a coffee grinder or crush them in a mortar.

   Required ingredients:

   • Fennel seeds: 1 tablespoon

2. In a small bowl or jar, mix fennel, basil, garlic, salt, rosemary, and oregano.

   Required ingredients:

   • Fennel seeds: 1 tablespoon
   • Dried basil: 6 tablespoons
   • Coarse salt: 3 tablespoons
   • Ground dried garlic: 3 tablespoons
   • Dried rosemary: 2 tablespoons
   • Dried oregano: 2 tablespoons