Homemade Italian Tomato Sauce with Basil

4 servings

5 minutes

Homemade Italian tomato sauce with basil is the essence of traditional Italian cuisine, infused with the aromas of fresh tomatoes, garlic, and basil. Its history roots back to the village kitchens of Italy, where simple ingredients were transformed into masterpieces of flavor. The sauce has a rich, slightly sweet taste with subtle notes of fresh basil and the spiciness of garlic and red pepper flakes. It pairs perfectly with pasta, pizza or as a base for other dishes, giving them a traditional Italian depth of flavor. It is quick and easy to prepare while preserving its naturalness and freshness. This sauce is true love in every bite, combining the warmth of home cooking with the spirit of Mediterranean gastronomy.

Energy value per serving

• Calories: 136
• Proteins: 2.8g
• Fats: 10g
• Carbohydrates: 8.6g

Ingredients

• Garlic: 2 clove
• Tomatoes in their own juice: 800 g
• Extra virgin olive oil: 2 tbsp
• Salt: to taste
• Ground black pepper: to taste
• Basil leaves: 3 tbsp
• Red pepper flakes: pinch

Cooking steps

1. Heat olive oil in a small pot over medium heat and add minced garlic. Sauté lightly without browning, then add chopped tomatoes. Increase the heat to high, bring to a boil, then reduce to low.

   Required ingredients:

   • Extra virgin olive oil: 2 tablespoons
   • Garlic: 2 cloves
   • Tomatoes in their own juice: 800 g

2. Add salt and pepper, red pepper flakes, and finely chopped basil. Cook for another 1-2 minutes and remove from heat.

   Required ingredients:

   • Salt:  to taste
   • Ground black pepper:  to taste
   • Red pepper flakes:  pinch
   • Basil leaves: 3 tablespoons