Italian Dressing

4 servings

15 minutes

Italian dressing is a harmonious blend of Mediterranean flavors that adds brightness and richness to any dish. Its roots trace back to Italian culinary traditions where fresh herbs, olive oil, and spicy notes create the perfect balance. The flavor of this dressing is rich, herbal, and slightly spicy due to garlic and cayenne pepper. Cider and dietary yeast add an unusual depth of flavor. Its use is versatile: it works great for salads, pasta, marinades, and even as a sauce for vegetable or meat dishes. The uniqueness of this dressing lies in its pleasant creamy texture and rich taste from sunflower seeds and seaweed, perfectly complementing culinary masterpieces. The Italian character of this sauce makes it an indispensable element in any kitchen.

Energy value per serving

• Calories: 505.4
• Proteins: 10.5g
• Fats: 39.8g
• Carbohydrates: 23.7g

Ingredients

• Soy sauce: 40 ml
• Olive oil: 100 ml
• Basil: 1 bunch
• Oregano: 1 bunch
• Cider: 150 ml
• Cayenne pepper: 0.5 tsp
• Garlic: 4 clove
• Fresh yellow pepper: 2 pc
• Dietary yeast: 2 tbsp
• Sunflower seeds: 1 glass
• Dark red algae: 1.5 tbsp

Cooking steps

1. Blend all ingredients with 2 cups of water until creamy consistency is achieved.

   Required ingredients:

   • Soy sauce: 40 ml
   • Olive oil: 100 ml
   • Basil: 1 bunch
   • Oregano: 1 bunch
   • Cider: 150 ml
   • Cayenne pepper: 0.5 teaspoon
   • Garlic: 4 cloves
   • Fresh yellow pepper: 2 pieces
   • Dietary yeast: 2 tablespoons
   • Sunflower seeds: 1 glass
   • Dark red algae: 1.5 tablespoon