Creamy Caraway Salad Dressing

8 servings

15 minutes

Creamy salad dressing with cumin is a refined blend of freshness and rich aromas that adds a special zest to any green salad. Its roots can be traced back to European cuisine, where spices play a key role in creating deep flavor nuances. The creamy texture is achieved through sunflower seed sprouts and olive oil, while garlic and cilantro add a light spicy kick. Lemon juice provides a pleasant tanginess, highlighting the earthy notes of ground cumin. This dressing not only complements salad leaves but can also serve as an accent for vegetable dishes and appetizers. Drizzle it over fresh greens before serving and enjoy the balance of flavors that unfolds with each bite.

Energy value per serving

• Calories: 56.1
• Proteins: 0.7g
• Fats: 5.3g
• Carbohydrates: 1g

Ingredients

• Sunflower seed sprouts: 1 glass
• Garlic: 1.5 clove
• Coriander: 1 bunch
• Sea salt: 1 tsp
• Lemon juice: 3 tbsp
• Olive oil: 25 ml
• Ground cumin: 0.5 tsp

Cooking steps

1. Blend all ingredients with 1 cup of water.

   Required ingredients:

   • Sunflower seed sprouts: 1 glass
   • Garlic: 1.5 clove
   • Coriander: 1 bunch
   • Sea salt: 1 teaspoon
   • Lemon juice: 3 tablespoons
   • Olive oil: 25 ml
   • Ground cumin: 0.5 teaspoon

2. Water the green lettuce leaves from above.

   Required ingredients:

   • Coriander: 1 bunch