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Italian pesto sauce with basil

4 servings

30 minutes

Basil pesto sauce is a traditional Italian ingredient that is the basis of many dishes. Italians love to add it to pasta, pizza, salads, it goes especially well with tomatoes and mozzarella. The main ingredient is basil, which has not only an incredible aroma, but also healthy properties, contains vitamins and antioxidants, and has an anti-inflammatory and antispasmodic effect. They say that the extract from this plant can even dissolve small kidney stones.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
358.9
kcal
6.5g
grams
34.8g
grams
4.9g
grams
Ingredients
4servings
Green basil
50 
g
Parsley
10 
g
Pine nuts
45 
g
Parmesan cheese
50 
g
Garlic
10 
g
Olive oil
100 
ml
Wine vinegar
1 
tsp
Lemon juice
1 
tsp
Sea salt
1 
tsp
Cooking steps
  • 1

    Prepare the ingredients for pesto sauce.

  • 2

    Separate the green leaves from the stems (the stems are not needed).

    Required ingredients:
    1. Green basil50 g
    2. Parsley10 g
  • 3

    Clean the garlic.

    Required ingredients:
    1. Garlic10 g
  • 4

    Cut the parmesan.

    Required ingredients:
    1. Parmesan cheese50 g
  • 5

    Toast pine nuts in a dry skillet over medium heat until golden, stirring constantly.

    Required ingredients:
    1. Pine nuts45 g
  • 6

    Send the greens to the blender.

    Required ingredients:
    1. Green basil50 g
    2. Parsley10 g
  • 7

    Add garlic.

    Required ingredients:
    1. Garlic10 g
  • 8

    Add parmesan there as well.

    Required ingredients:
    1. Parmesan cheese50 g
  • 9

    Pour out the nuts.

    Required ingredients:
    1. Pine nuts45 g
  • 10

    Add salt

    Required ingredients:
    1. Sea salt1 teaspoon
  • 11

    Chop the ingredients in a blender for 5 seconds.

  • 12

    Add olive oil to the crushed mass. The amount of oil can be varied based on consistency preferences. 100 ml of oil is ideal for a thick mass. However, the sauce's density may also depend on the blender's characteristics.

    Required ingredients:
    1. Olive oil100 ml
  • 13

    Pour in the wine vinegar.

    Required ingredients:
    1. Wine vinegar1 teaspoon
  • 14

    Add lemon juice.

    Required ingredients:
    1. Lemon juice1 teaspoon
  • 15

    Grind intensively.

  • 16

    It can be served.

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