Grilled Beef Burger

8 servings

30 minutes

Grilled beef burger is a classic of American cuisine, combining the rich flavor of meat with spicy seasonings and a tender texture. Ground beef enriched with oats, bran, and rye crackers gains special juiciness and density. The light sweetness of red pepper and the aroma of parsley harmoniously complement the rich taste, while balsamic vinegar adds a gentle tang. Grilling creates an appetizing crust while keeping the inside juicy. This burger is perfect for both everyday dinners and friendly gatherings. It can be complemented with fresh vegetables, cheese, or sauces to give the dish individuality and variety.

Energy value per serving

• Calories: 191.5
• Proteins: 11.4g
• Fats: 11.4g
• Carbohydrates: 9.9g

Ingredients

• Ground beef: 400 g
• Oat flakes: 4 tbsp
• Wheat bran: 2 tbsp
• Rye bread: 3 pc
• Red sweet pepper: 1 pc
• Onion: 0.5 pc
• Parsley: to taste
• Salt: to taste
• Ground black pepper: to taste
• Balsamic vinegar: 2 tbsp
• Chicken egg: 1 pc

Cooking steps

1. Finely chop the onion, parsley, and pepper, and mix with the minced meat.

   Required ingredients:

   • Onion: 0.5 piece
   • Parsley:  to taste
   • Red sweet pepper: 1 piece
   • Ground beef: 400 g

2. Add an egg and mix well.

   Required ingredients:

   • Chicken egg: 1 piece

3. Grind the oats, bran, and crispbread to flour consistency and mix into the minced meat.

   Required ingredients:

   • Oat flakes: 4 tablespoons
   • Wheat bran: 2 tablespoons
   • Rye bread: 3 pieces

4. Add salt and pepper to taste.

   Required ingredients:

   • Salt:  to taste
   • Ground black pepper:  to taste

5. Pour everything with balsamic vinegar and let it steep for 10-15 minutes.

   Required ingredients:

   • Balsamic vinegar: 2 tablespoons

6. Grill at 230 degrees for 9 - 11 minutes on each side.