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Fresh Chicken Salad

6 servings

15 minutes

Fresh chicken salad is a light and nutritious dish of Russian cuisine that combines the freshness of vegetables, the tenderness of chicken, and spicy notes of seasonings. The roots of this recipe trace back to home cooking traditions where simple and accessible ingredients create harmonious flavor combinations. Boiled rice adds textural softness while celery, cucumbers, and radishes provide crunchiness. Grated apple introduces a subtle sweet tang that complements the balance of flavors. The dressing made with mayonnaise, curry, turmeric, and ginger adds zest and reveals depth of aroma. This salad is perfect as a standalone dish or side dish; it can be served at family lunches or festive gatherings. Its simplicity in preparation and rich taste make it a favorite choice for lovers of fresh and healthy salads.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
346.5
kcal
24.7g
grams
1.7g
grams
57.5g
grams
Ingredients
6servings
Chicken fillet
500 
g
Celery
200 
g
Cucumbers
200 
g
Apple
150 
g
Sesame
 
to taste
Rice
400 
g
Mayonnaise
 
to taste
Curry
 
to taste
Turmeric
 
to taste
Ground ginger
 
to taste
Radish
150 
g
Cooking steps
  • 1

    Boil the rice.

    Required ingredients:
    1. Rice400 g
  • 2

    Boil the chicken.

    Required ingredients:
    1. Chicken fillet500 g
  • 3

    Finely chop the chicken (almost into a paste).

    Required ingredients:
    1. Chicken fillet500 g
  • 4

    Finely chop the celery and cucumbers (about like rice).

    Required ingredients:
    1. Celery200 g
    2. Cucumbers200 g
  • 5

    Grate the apple.

    Required ingredients:
    1. Apple150 g
  • 6

    Grate the radish.

    Required ingredients:
    1. Radish150 g
  • 7

    Make the sauce: mix mayonnaise with spices, optionally add a little mustard or yogurt.

    Required ingredients:
    1. Mayonnaise to taste
    2. Curry to taste
    3. Turmeric to taste
    4. Ground ginger to taste
  • 8

    Mix.

    Required ingredients:
    1. Sesame to taste

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