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EasyCook
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Green salad with grapes and parmesan

4 servings

15 minutes

Green salad with grapes and parmesan is a true reflection of Italian gastronomy, where freshness and harmony of flavors take center stage. Historically, such salads emerged in Mediterranean cuisine due to Italians' love for simple yet exquisite combinations. Tender salad leaves create lightness, sweet grapes add juiciness, and parmesan provides a subtle salty depth of flavor. Marinated onions in wine vinegar add zest, while the olive oil dressing ties all the ingredients together, highlighting their natural freshness. This salad is perfect as a light appetizer or side dish to main courses, and its elegant combination makes it suitable even for festive tables. Enjoy this culinary masterpiece!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
404.9
kcal
9.8g
grams
34.2g
grams
15.5g
grams
Ingredients
4servings
Mixed salad leaves
150 
g
Grape
250 
g
Parmesan cheese
100 
g
Shallots
3 
head
Coriander
1 
bunch
Extra virgin olive oil
6 
tbsp
White wine vinegar
2 
tbsp
Freshly ground black pepper
 
pinch
Sea salt
 
pinch
Cooking steps
  • 1

    Slice the onion into half rings, place in a bowl, pour with wine vinegar and lightly press. Let it sit for 5 minutes.

    Required ingredients:
    1. Shallots3 heads
    2. White wine vinegar2 tablespoons
  • 2

    Tear the lettuce leaves by hand, add seedless grapes and finely chopped cilantro.

    Required ingredients:
    1. Mixed salad leaves150 g
    2. Grape250 g
    3. Coriander1 bunch
  • 3

    Remove the onion from the vinegar and add it to the salad, keep the vinegar.

    Required ingredients:
    1. Shallots3 heads
    2. White wine vinegar2 tablespoons
  • 4

    Slice the Parmesan into thin strips using a cheese slicer (a vegetable peeler will also work).

    Required ingredients:
    1. Parmesan cheese100 g
  • 5

    Mix the vinegar in which the onions were marinated with olive oil, season with salt and pepper, and pour the dressing over the salad.

    Required ingredients:
    1. White wine vinegar2 tablespoons
    2. Extra virgin olive oil6 tablespoons
    3. Sea salt pinch
    4. Freshly ground black pepper pinch
  • 6

    Mix everything well and top with strips of cheese.

    Required ingredients:
    1. Parmesan cheese100 g

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