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Dessert salad with seafood, avocado and physalis

4 servings

20 minutes

This exquisite dessert salad is inspired by Italian culinary traditions, where seafood combines with delicate textures and fresh fruits. A seafood cocktail of shrimp, mussels, squid, and octopus enriches the dish with depth of flavor, while creamy mozzarella and soft avocado add tenderness. Physalis brings a bright tartness, creating a harmonious contrast with the saltiness of olives. This dish not only delights with its gastronomic balance but also decorates the table with elegance. Perfect for special dinners or summer gatherings, it offers the freshness of the Mediterranean in every bite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
417.2
kcal
37.2g
grams
27.9g
grams
5.7g
grams
Ingredients
4servings
Shrimps
100 
g
Mussels
100 
g
Squid
100 
g
Octopus
100 
g
Mozzarella cheese
250 
g
Avocado
200 
g
Physalis
200 
g
Olives
150 
g
Cooking steps
  • 1

    Prepare seafood (mussels, shrimp, squid, octopus) by cutting to a uniform size. If using canned seafood cocktail, add seafood canned in oil, not brine, to avoid excess saltiness. The total weight of the seafood cocktail should be at least 400 grams.

    Required ingredients:
    1. Shrimps100 g
    2. Mussels100 g
    3. Squid100 g
    4. Octopus100 g
  • 2

    Peel the avocado and cut it depending on the size of the fruit (small avocados can be processed in a food processor). If the avocado is small, peel it thicker; otherwise, the salad will be slightly bitter. If the avocado is large enough - one is enough, for small ones - better two.

    Required ingredients:
    1. Avocado200 g
  • 3

    Remove the mozzarella cheese from the brine and cut it into cubes of 0.5-1 cm sides.

    Required ingredients:
    1. Mozzarella cheese250 g
  • 4

    Cut the physalis into 4 pieces. Also, you can substitute physalis with yellow cherry tomatoes.

    Required ingredients:
    1. Physalis200 g
  • 5

    Add pitted olives, halved, and mix everything well. The salad is ready to eat!

    Required ingredients:
    1. Olives150 g

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