Arugula salad with honey-mustard sauce

3 servings

10 minutes

Arugula salad with honey-mustard dressing is a light and elegant dish of Italian cuisine. Arugula's spicy bitterness pairs wonderfully with the sweetness of honey and the sharpness of Dijon mustard, creating a harmonious and rich flavor. Cherry tomatoes add freshness and juiciness, while olive oil provides tenderness and deep aroma. This salad is often served as an appetizer or light dish, making it perfect for summer menus and pairs well with white wine. Its simplicity and elegance have made it a favorite choice on both everyday and festive tables. Preparation takes just a few minutes, but the result impresses with its richness and balanced flavors.

Energy value per serving

• Calories: 221.7
• Proteins: 2.1g
• Fats: 21.1g
• Carbohydrates: 6.5g

Ingredients

• Arugula: 100 g
• Cherry tomatoes: 200 g
• Dijon mustard: 1 tbsp
• Liquid honey: 1 tbsp
• Olive oil: 3 tbsp

Cooking steps

1. Cut the tomatoes in half and mix with arugula.

   Required ingredients:

   • Arugula: 100 g
   • Cherry tomatoes: 200 g

2. For the sauce, mix mustard, honey, and oil.

   Required ingredients:

   • Dijon mustard: 1 tablespoon
   • Liquid honey: 1 tablespoon
   • Olive oil: 3 tablespoons

3. Dress the salad with the sauce and mix well. Done!

   Required ingredients:

   • Dijon mustard: 1 tablespoon
   • Liquid honey: 1 tablespoon
   • Olive oil: 3 tablespoons