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Arugula salad with honey-mustard sauce

3 servings

10 minutes

Arugula salad with honey-mustard dressing is a light and elegant dish of Italian cuisine. Arugula's spicy bitterness pairs wonderfully with the sweetness of honey and the sharpness of Dijon mustard, creating a harmonious and rich flavor. Cherry tomatoes add freshness and juiciness, while olive oil provides tenderness and deep aroma. This salad is often served as an appetizer or light dish, making it perfect for summer menus and pairs well with white wine. Its simplicity and elegance have made it a favorite choice on both everyday and festive tables. Preparation takes just a few minutes, but the result impresses with its richness and balanced flavors.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
221.7
kcal
2.1g
grams
21.1g
grams
6.5g
grams
Ingredients
3servings
Arugula
100 
g
Cherry tomatoes
200 
g
Dijon mustard
1 
tbsp
Liquid honey
1 
tbsp
Olive oil
3 
tbsp
Cooking steps
  • 1

    Cut the tomatoes in half and mix with arugula.

    Required ingredients:
    1. Arugula100 g
    2. Cherry tomatoes200 g
  • 2

    For the sauce, mix mustard, honey, and oil.

    Required ingredients:
    1. Dijon mustard1 tablespoon
    2. Liquid honey1 tablespoon
    3. Olive oil3 tablespoons
  • 3

    Dress the salad with the sauce and mix well. Done!

    Required ingredients:
    1. Dijon mustard1 tablespoon
    2. Liquid honey1 tablespoon
    3. Olive oil3 tablespoons

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