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Salad with tuna and young cheese

4 servings

20 minutes

Tuna and young cheese salad is a refined dish of European cuisine that combines freshness, tenderness, and rich flavor. This recipe draws inspiration from Mediterranean gastronomy, where the balance of vegetable juiciness, cheese softness, and fish expressiveness is valued. Tender slices of tuna seared in sesame add sophistication to the salad, while mini mozzarella and cherry tomatoes bring bright notes of freshness. The dressing made from olive oil, lime, and soy sauce highlights the natural flavors of the ingredients. Fried onions provide a crispy texture while cilantro adds a spicy aroma. This salad is perfect for a light dinner or festive table setting, offering a harmony of flavors and elegant presentation worthy of the finest restaurants.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
613
kcal
52.6g
grams
45.8g
grams
10g
grams
Ingredients
4servings
Tuna
500 
g
Mini mozzarella cheese
400 
g
Cherry tomatoes
500 
g
Tuscany Mix ""White Dacha""
100 
g
Sesame seeds
50 
g
Light soy sauce
50 
ml
Lime
1 
pc
Olive oil
50 
ml
Fried onions
50 
g
Coriander
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut the mozzarella and lime in half, and the cherry tomatoes into quarters.

    Required ingredients:
    1. Mini mozzarella cheese400 g
    2. Lime1 piece
    3. Cherry tomatoes500 g
  • 2

    Mix olive oil with lime juice, salt, and pepper. Separately, mix soy sauce with lime juice.

    Required ingredients:
    1. Olive oil50 ml
    2. Lime1 piece
    3. Light soy sauce50 ml
    4. Ground black pepper to taste
  • 3

    Coat the tuna in sesame, season with pepper and salt, and fry in olive oil in a hot pan for 30 seconds on each side. Slice the tuna into thin pieces.

    Required ingredients:
    1. Tuna500 g
    2. Sesame seeds50 g
    3. Ground black pepper to taste
    4. Olive oil50 ml
  • 4

    In a separate bowl, mix tomatoes and mozzarella, adding salt to taste. Add the Toscana mix. Drizzle with olive oil and lime juice.

    Required ingredients:
    1. Cherry tomatoes500 g
    2. Mini mozzarella cheese400 g
    3. Tuscany Mix ""White Dacha""100 g
    4. Olive oil50 ml
    5. Ground black pepper to taste
  • 5

    Arrange slices of tuna in a circle on a plate, drizzle with soy sauce and lime. In the center, using a culinary ring, place a salad with cherry tomatoes and mozzarella, and sprinkle with fried onions. Garnish with cilantro leaves.

    Required ingredients:
    1. Tuna500 g
    2. Light soy sauce50 ml
    3. Cherry tomatoes500 g
    4. Mini mozzarella cheese400 g
    5. Fried onions50 g
    6. Coriander to taste

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