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Vegetable salad with feta and couscous

2 servings

30 minutes

Vegetable salad with feta and couscous is a light, refreshing dish that intertwines the vibrant flavors of Mediterranean cuisine. Its roots trace back to Greece, where feta and fresh vegetables hold a place of honor on the table. Tender couscous soaked in lemon juice gives the salad an airy structure, while feta adds creamy saltiness that harmonizes with crunchy cucumbers, sweet cherry tomatoes, and sharp red onions. Herbs fill it with freshness, and pomegranate seeds add a hint of tartness. Olive oil smooths the texture while black pepper enhances the flavor. This salad is perfect as a standalone dish on a hot day or as an accompaniment to meat and fish dishes, making any meal more juicy and aromatic.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
299.7
kcal
8.9g
grams
16.3g
grams
29.6g
grams
Ingredients
2servings
Couscous
0.5 
glass
Cucumbers
1 
pc
Cherry tomatoes
6 
pc
Red onion
0.3 
head
Low fat feta cheese
50 
g
Lemon
0.5 
pc
Grenades
0.5 
pc
Green
1 
bunch
Olive oil
1 
tbsp
Ground black pepper
 
to taste
Cooking steps
  • 1

    Pour boiling water over the couscous as indicated on the package and let it sit.

    Required ingredients:
    1. Couscous0.5 glass
  • 2

    Chop the vegetables and greens.

    Required ingredients:
    1. Cucumbers1 piece
    2. Cherry tomatoes6 pieces
    3. Red onion0.3 head
    4. Green1 bunch
  • 3

    Sprinkle the grain with lemon juice.

    Required ingredients:
    1. Lemon0.5 piece
  • 4

    Mix couscous with vegetables and cheese. Add oil and pepper.

    Required ingredients:
    1. Couscous0.5 glass
    2. Cucumbers1 piece
    3. Cherry tomatoes6 pieces
    4. Red onion0.3 head
    5. Low fat feta cheese50 g
    6. Olive oil1 tablespoon
    7. Ground black pepper to taste
  • 5

    Sprinkle with pomegranate seeds before serving.

    Required ingredients:
    1. Grenades0.5 piece

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