Yanigul Salad

3 servings

30 minutes

The 'Yanygul' salad is a bright and aromatic dish of Uzbek cuisine that combines tender boiled beef, fresh vegetables, and a spicy dressing. The name of the salad may be associated with a female name, symbolizing beauty and sophistication of taste. The combination of cucumbers, tomatoes, and sweet peppers creates a fresh and juicy flavor, while garlic and herbs add a light spiciness. The dressing made from soy sauce and vegetable oil makes the dish rich and harmonious. This salad is perfect as a standalone dish or as an accompaniment to meat dishes, especially in hot weather when one desires lightness and freshness. It can be served as a festive dish highlighting the traditional flavors and culture of Uzbek cuisine.

Energy value per serving

• Calories: 230.8
• Proteins: 20.9g
• Fats: 12.6g
• Carbohydrates: 8.6g

Ingredients

• Beef: 300 g
• Cucumbers: 2 pc
• Tomatoes: 2 pc
• Sweet pepper: 1 pc
• Soy sauce: to taste
• Parsley: 20 g
• Dill: 1 tbsp
• Vegetable oil: to taste
• Garlic: 1 clove

Cooking steps

1. Boil the beef and let it cool.

   Required ingredients:

   • Beef: 300 g

2. Cut all ingredients into sticks, finely chop the garlic, and mix.

   Required ingredients:

   • Cucumbers: 2 pieces
   • Tomatoes: 2 pieces
   • Sweet pepper: 1 piece
   • Parsley: 20 g
   • Dill: 1 tablespoon
   • Garlic: 1 clove

3. Season with soy sauce and vegetable oil.

   Required ingredients:

   • Soy sauce:  to taste
   • Vegetable oil:  to taste