Cabbage and Pomegranate Salad

8 servings

15 minutes

Cabbage and pomegranate salad is a true embodiment of freshness and flavor harmony. This recipe combines the crunchy texture of red cabbage with the juiciness of tomatoes and the spiciness of red onion. Pomegranate seeds add exquisite sweetness and a hint of tartness, while wine vinegar and pomegranate syrup enhance the flavor depth. Dressed with olive oil and complemented by aromatic herbs—parsley and mint—the salad acquires a refreshing and noble sound. It is perfect as a light appetizer or side dish to main European dishes. With its vibrant colors and rich flavor profile, this salad not only pleases the eye but also offers gastronomic delight.

Energy value per serving

• Calories: 80
• Proteins: 1.1g
• Fats: 5.1g
• Carbohydrates: 8.9g

Ingredients

• Red cabbage: 300 g
• Tomatoes: 300 g
• Red onion: 1 head
• Pomegranate seeds: 100 g
• Chopped parsley: 15 g
• Mint: 1 bunch
• Red wine vinegar: 3 tbsp
• Grenadine: 1 tbsp
• Olive oil: 2 tbsp

Cooking steps

1. Mix the cabbage, tomatoes, onion, and pomegranate seeds in a bowl in advance.

   Required ingredients:

   • Red cabbage: 300 g
   • Tomatoes: 300 g
   • Red onion: 1 head
   • Pomegranate seeds: 100 g

2. Add salt and pepper, mix well. Place in the refrigerator.

   Required ingredients:

   • Red wine vinegar: 3 tablespoons
   • Grenadine: 1 tablespoon
   • Olive oil: 2 tablespoons

3. Take the salad out of the fridge 30 minutes before serving to let it warm to room temperature.

4. Add greens and mix before serving.

   Required ingredients:

   • Chopped parsley: 15 g
   • Mint: 1 bunch