Crispy turnips with brussel sprouts

4 servings

5 minutes

Crispy turnip with Brussels sprouts is a fresh and light salad with a vibrant flavor. Its base consists of tender Brussels sprouts and crispy turnip, complemented by a sweet-sour apple. The dressing made from lemon juice, olive oil, and ginger adds zest and a refreshing citrus note to the dish. Poppy seeds provide an interesting texture and complete the flavor. This dish is popular in European cuisine, where the balance of natural ingredients and harmony of flavors are valued. It is perfect as a light snack or side dish to meat dishes, as well as a standalone healthy snack. The simplicity of preparation makes it an excellent choice for everyday meals, filling the table with freshness and natural benefits.

Energy value per serving

• Calories: 170.3
• Proteins: 3.9g
• Fats: 10.9g
• Carbohydrates: 15g

Ingredients

• Freshly squeezed lemon juice: 3 tbsp
• Olive oil: 2 tbsp
• Grated ginger: 1 tsp
• Salt: to taste
• Ground black pepper: to taste
• Turnip: 2 pc
• Apple: 1 pc
• Brussels sprouts: 150 g
• Poppy: 1 tsp

Cooking steps

1. To prepare crispy turnips with Brussels sprouts, mix lemon juice, olive oil, and ginger in a large bowl, seasoning with salt and pepper.

   Required ingredients:

   • Freshly squeezed lemon juice: 3 tablespoons
   • Olive oil: 2 tablespoons
   • Grated ginger: 1 teaspoon
   • Salt:  to taste
   • Ground black pepper:  to taste

2. Add turnip, apple, Brussels sprouts, and a teaspoon of poppy seeds, and mix thoroughly.

   Required ingredients:

   • Turnip: 2 pieces
   • Apple: 1 piece
   • Brussels sprouts: 150 g
   • Poppy: 1 teaspoon

3. Serve at the table, decorated with poppy seeds on top.

   Required ingredients:

   • Poppy: 1 teaspoon