Salad with crab meat and cherry tomatoes "Adyghe"

8 servings

20 minutes

The 'Adyghe' salad with crab meat and cherry tomatoes is a refined combination of seafood, fresh vegetables, and delicate Adyghe cheese. This recipe is inspired by Armenian cuisine, where natural ingredients and harmonious flavor combinations are traditionally valued. Tender crab meat and shrimp add lightness and sophistication to the dish, while sweet cherry tomatoes provide freshness. Adyghe cheese gently complements the taste, and iceberg lettuce adds a pleasant crunch. The dressing of olive oil and oregano highlights the Mediterranean notes of the dish. This salad serves as a light appetizer or main course for those who appreciate natural products and exquisite flavors. It pairs perfectly with a glass of white wine and refreshes well in warm weather.

Energy value per serving

• Calories: 91.4
• Proteins: 10g
• Fats: 3.7g
• Carbohydrates: 2.4g

Ingredients

• Adyghe cheese: 180 g
• Cherry tomatoes: 100 g
• Iceberg lettuce: 1 pc
• Shrimps: 200 g
• Crab meat: 1 pc
• Olive oil: to taste
• Dried oregano: pinch

Cooking steps

1. Prepare all the ingredients.

2. Boil the shrimp.

   Required ingredients:

   • Shrimps: 200 g

3. Cut Adyghe cheese, tomatoes, and crab meat.

   Required ingredients:

   • Adyghe cheese: 180 g
   • Cherry tomatoes: 100 g
   • Crab meat: 1 piece

4. Clean the shrimp.

   Required ingredients:

   • Shrimps: 200 g

5. Tear the iceberg lettuce by hand.

   Required ingredients:

   • Iceberg lettuce: 1 piece

6. Mix all the ingredients.

7. Add olive oil and oregano.

   Required ingredients:

   • Olive oil:  to taste
   • Dried oregano:  pinch