Chicken and cucumber salad with mustard dressing

4 servings

30 minutes

This refreshing Italian salad combines tender chicken fillet, crunchy cucumbers, and fragrant dill, creating a harmony of flavors and textures. The mustard dressing with olive oil adds a tangy and slightly spicy touch to the dish, highlighting the natural freshness of the ingredients. In Italy, such simple salads are popular for their lightness and versatility – they are perfect for a light dinner or as an accompaniment to main dishes. Its fresh taste, blending the softness of chicken with the invigorating coolness of cucumbers, makes it an excellent choice for warm days. Easy to prepare, this salad is suitable for both festive gatherings and quick lunches. It pairs especially well with crusty bread and white wine, adding a touch of elegance to your meal.

Energy value per serving

• Calories: 70.8
• Proteins: 12.4g
• Fats: 1g
• Carbohydrates: 2.3g

Ingredients

• Chicken fillet: 1 pc
• Cucumbers: 3 pc
• Dill: 10 g
• Mustard seeds: 1 tsp
• Olive oil: to taste

Cooking steps

1. Boil the chicken fillet and cut it into cubes.

   Required ingredients:

   • Chicken fillet: 1 piece

2. Cut the cucumbers into large cubes and dill.

   Required ingredients:

   • Cucumbers: 3 pieces
   • Dill: 10 g

3. Mix mustard and olive oil.

   Required ingredients:

   • Mustard seeds: 1 teaspoon
   • Olive oil:  to taste

4. Mix all ingredients in one container and salt to taste.

   Required ingredients:

   • Chicken fillet: 1 piece
   • Cucumbers: 3 pieces
   • Dill: 10 g
   • Mustard seeds: 1 teaspoon
   • Olive oil:  to taste