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Chinese Tongue Salad with Cucumbers

4 servings

20 minutes

Chinese tongue salad with cucumbers is an exquisite dish that combines the tenderness of beef tongue, the freshness of cucumbers, and the aroma of sesame oil. In Chinese cuisine, offal is valued for its rich flavor and nutrition, with tongue being one of the most delicacies. The light acidity of rice vinegar and the spiciness of garlic give the dish a unique character, while toasted sesame seeds add a nutty note. This salad is perfect as an appetizer to main dishes and can become a central element of a light dinner due to its rich flavor. The chilled, crunchy dish provides a refreshing sensation that perfectly complements traditional Chinese dishes. This combination of flavors and textures makes the salad a true find for gourmets who appreciate the balance between tenderness, freshness, and aromatic richness.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
414.5
kcal
17.5g
grams
34.2g
grams
9.7g
grams
Ingredients
4servings
Beef tongue
400 
g
Cucumbers
600 
g
Light sesame oil
5 
tbsp
Soy sauce
7 
tbsp
Rice vinegar
2 
tbsp
White sesame seeds
5 
g
Garlic
2 
clove
Cooking steps
  • 1

    Boil the tongue (maximum one and a half hours, the tongue should not be too soft). To easily peel the skin off the tongue, it should be placed in cold water immediately after boiling.

    Required ingredients:
    1. Beef tongue400 g
  • 2

    Toast sesame seeds on high heat without oil until light brown.

    Required ingredients:
    1. White sesame seeds5 g
  • 3

    Slice the cucumbers and cooled tongue into long strips, crush and finely chop the garlic.

    Required ingredients:
    1. Cucumbers600 g
    2. Beef tongue400 g
    3. Garlic2 cloves
  • 4

    Mix soy sauce, sesame oil, and rice vinegar (it's tasty without vinegar too)

    Required ingredients:
    1. Soy sauce7 tablespoons
    2. Light sesame oil5 tablespoon
    3. Rice vinegar2 tablespoons
  • 5

    Mix all ingredients, drizzle with sauce, and stir well.

    Required ingredients:
    1. Beef tongue400 g
    2. Cucumbers600 g
    3. White sesame seeds5 g
    4. Garlic2 cloves
    5. Soy sauce7 tablespoons
    6. Light sesame oil5 tablespoon
    7. Rice vinegar2 tablespoons

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