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Avocado salad with veal

4 servings

60 minutes

Avocado and veal salad is a harmonious blend of freshness and rich meat flavor. Avocado gives the dish a delicate creamy texture, while pine nuts add a subtle nutty note. The light acidity of lime and lemon refreshes it, making the salad especially pleasant on hot days. The sautéed veal with garlic notes complements the composition, turning it into a hearty yet light dish. This salad can be served as a standalone dish or as an exquisite appetizer for dinner. European cuisine values flavor balance, and this salad is a great example of sophistication without unnecessary complexity. It is suitable for a light lunch or festive table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
915.5
kcal
21.8g
grams
82.9g
grams
19.8g
grams
Ingredients
4servings
Avocado
1 
pc
Green peas
1 
jar
Green salad
2 
pc
Pine nuts
100 
g
Lime
1 
pc
Lemon
1 
pc
Ground black pepper
 
pinch
Salt
 
pinch
Garlic
3 
clove
Veal
250 
g
Butter
300 
g
Cucumbers
2 
pc
Sesame seeds
10 
g
Cooking steps
  • 1

    Cook the veal well, slice the cucumbers into thin half-moons, chop the pine nuts in a blender, peel and slice the avocado into small thin half-moons, squeeze juice from the lemon and lime, wash and dry the salad.

    Required ingredients:
    1. Veal250 g
    2. Cucumbers2 pieces
    3. Pine nuts100 g
    4. Avocado1 piece
    5. Lemon1 piece
    6. Lime1 piece
    7. Green salad2 pieces
  • 2

    Mix pine nuts, avocado, lemon and lime juice well and let it sit.

    Required ingredients:
    1. Pine nuts100 g
    2. Avocado1 piece
    3. Lemon1 piece
    4. Lime1 piece
  • 3

    Shred well-cooked veal, place a pan on the fire, add oil, and sauté garlic cloves; then remove the cloves, add minced veal and green peas, season with salt and pepper, fry for five minutes, and remove from heat to cool.

    Required ingredients:
    1. Garlic3 cloves
    2. Butter300 g
    3. Veal250 g
    4. Green peas1 jar
    5. Salt pinch
    6. Ground black pepper pinch
  • 4

    Add the cooled veal with peas to a bowl, then add cucumbers and mix well. Next, add the salad and gently mix (salt to taste), add sesame seeds (you can lightly toast the sesame) and serve.

    Required ingredients:
    1. Veal250 g
    2. Green peas1 jar
    3. Cucumbers2 pieces
    4. Green salad2 pieces
    5. Salt pinch
    6. Sesame seeds10 g

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