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EasyCook
EasyCook
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Scallops with avocado tartare

2 servings

20 minutes

Scallops with avocado tartare is a refined combination of freshness and tenderness. This recipe has roots in European cuisine, where seafood is valued for its pure taste and texture. Tender scallops, seared to a golden crust, retain their juiciness and softness. Accompanied by avocado, cucumber, and tomato tartare, it adds lightness and freshness to the dish. The slight acidity of tomatoes, the creaminess of avocado, and the crunchiness of cucumbers create a harmonious balance. An ideal dish for exquisite dinners or romantic evenings.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
560
kcal
20.4g
grams
46.9g
grams
12.8g
grams
Ingredients
2servings
Scallops
200 
g
Avocado
200 
g
Cucumbers
60 
g
Tomatoes
220 
g
Chives
5 
g
Red onion
50 
g
Parsley
5 
g
Olive oil
3 
tbsp
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Chop the red onion, spring onion, and parsley very finely.

    Required ingredients:
    1. Red onion50 g
    2. Chives5 g
    3. Parsley5 g
  • 2

    Peel the cucumber and cut it together with the avocado into small cubes of half a centimeter.

    Required ingredients:
    1. Cucumbers60 g
    2. Avocado200 g
  • 3

    Cut the tomatoes into 4 parts and remove the juice and seeds, then chop the remaining pulp as finely as the cucumbers and avocado.

    Required ingredients:
    1. Tomatoes220 g
  • 4

    Mix all the vegetables, add 1 tablespoon of olive oil, salt and pepper to taste.

    Required ingredients:
    1. Olive oil3 tablespoons
    2. Salt to taste
    3. Ground black pepper to taste
  • 5

    Heat a skillet over high heat, add 2 tablespoons of olive oil, and fry the rinsed scallops on one side, then flip them after a minute and leave for another 1.5–2 minutes.

    Required ingredients:
    1. Olive oil3 tablespoons
    2. Scallops200 g
  • 6

    Transfer them to a paper napkin to absorb the excess oil, season with salt and pepper on both sides, and place on a plate with the vegetable tartare.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste

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