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EasyCook
EasyCook
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Chicken salad with orange and grapes

2 servings

20 minutes

This exquisite Italian chicken salad with orange and grapes is a harmony of flavors and textures. Juicy orange, tender chicken breast, and refreshing grapes create a delightful duet of sweetness and tanginess, while crunchy celery adds freshness. The dressing made from natural yogurt with honey and mustard gently unites all the ingredients, making the dish light and airy. The origins of such combinations trace back to Mediterranean culinary traditions where freshness was always valued. This salad is perfect for a summer lunch or festive dinner, pleasantly surprising guests with its unusual mix of fruits and meat. Serving it on crisp iceberg lettuce leaves adds freshness and structure, turning the salad into a true culinary masterpiece.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
261.9
kcal
28.5g
grams
3.6g
grams
28.3g
grams
Ingredients
2servings
Iceberg lettuce
1 
head
Celery stalk
1 
stem
Oranges
1 
pc
Grape
150 
g
Natural yoghurt
4 
tbsp
Liquid honey
1 
tsp
Salt
 
to taste
Dijon mustard
1 
tsp
Freshly ground black pepper
 
to taste
Chicken fillet
1 
pc
Cooking steps
  • 1

    Cut the chicken fillet in half and fry in sunflower oil. Leave to cool.

    Required ingredients:
    1. Chicken fillet1 piece
    2. Iceberg lettuce1 head
  • 2

    Peel the orange segments from the fibers and cut them into cubes. Cut the grapes in half lengthwise.

    Required ingredients:
    1. Oranges1 piece
    2. Grape150 g
  • 3

    Chop the celery stalk finely.

    Required ingredients:
    1. Celery stalk1 stem
  • 4

    Cut the chicken fillet into cubes. Mix everything.

    Required ingredients:
    1. Chicken fillet1 piece
  • 5

    For the dressing, mix yogurt, honey, mustard, and add salt and pepper.

    Required ingredients:
    1. Natural yoghurt4 tablespoons
    2. Liquid honey1 teaspoon
    3. Dijon mustard1 teaspoon
    4. Salt to taste
    5. Freshly ground black pepper to taste
  • 6

    Tear the iceberg leaves and place them on a serving plate. Top with the mixture and dress it.

    Required ingredients:
    1. Iceberg lettuce1 head

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