Arugula, Celery, Raisin and Quinoa Salad

2 servings

25 minutes

This light, exquisite salad combines the freshness of arugula, the crunch of celery, the sweetness of raisins, and the nutrition of quinoa. Originating from Italian cuisine, it embodies the balance of flavors characteristic of Mediterranean gastronomy. Quinoa adds richness to the salad, making it not only tasty but also nutritious, while raisins provide a pleasant sweet note. The dressing made from honey, lemon juice, and olive oil enhances the flavor palette with a subtle refreshing accent. This salad is perfect as a light dish for summer days or as an elegant side to main courses, highlighting their taste and creating harmony. Easy to prepare, it is an excellent option for those who appreciate gastronomic refinement and the benefits of natural products.

Energy value per serving

• Calories: 393
• Proteins: 11.9g
• Fats: 14.5g
• Carbohydrates: 49.9g

Ingredients

• Arugula: 100 g
• Celery: 2 stem
• Quinoa: 6 tbsp
• Dark raisins: 3 tbsp
• Honey: 1 tsp
• Olive oil: 1 tbsp
• Lemon juice: 15 ml
• Ground black pepper: to taste

Cooking steps

1. Boil the quinoa.

   Required ingredients:

   • Quinoa: 6 tablespoons

2. Put all the ingredients: arugula, quinoa, celery, and raisins in a bowl.

   Required ingredients:

   • Arugula: 100 g
   • Celery: 2 stems
   • Quinoa: 6 tablespoons
   • Dark raisins: 3 tablespoons

3. In a separate bowl, make the dressing, add it to the salad, and mix well.

   Required ingredients:

   • Honey: 1 teaspoon
   • Olive oil: 1 tablespoon
   • Lemon juice: 15 ml
   • Ground black pepper:  to taste