Avocado and Egg Salad

2 servings

10 minutes

Avocado and egg salad is a light and nutritious dish from modern American cuisine that values simplicity and the healthiness of ingredients. Creamy avocado pairs wonderfully with the tenderness of boiled egg, while onion adds a hint of sharpness. This salad requires no complex preparation: just chop the components, season with salt and pepper, and mix. It’s perfect for breakfast or a light snack, providing the body with healthy fats, proteins, and vitamins. Its simplicity and rich flavor make it versatile – it can be served as a standalone dish or as an accompaniment to main courses. This salad can easily be adapted by adding greens, spices, or lemon juice for a burst of flavor.

Energy value per serving

• Calories: 159.7
• Proteins: 5.8g
• Fats: 11.4g
• Carbohydrates: 7.4g

Ingredients

• Avocado: 1 pc
• Onion: 1 head
• Chicken egg: 1 pc

Cooking steps

1. Prepare all the ingredients.

   Required ingredients:

   • Avocado: 1 piece
   • Onion: 1 head
   • Chicken egg: 1 piece

2. Chop all three ingredients finely.

   Required ingredients:

   • Avocado: 1 piece
   • Onion: 1 head
   • Chicken egg: 1 piece

3. Salt and pepper.

   Required ingredients:

   • Avocado: 1 piece
   • Onion: 1 head

4. Mix

5. Ready to serve!